Progress Report......

Well, I have been here a week now and I am feeling pretty settled in.  I decided I like the idea of just having a very regimented summer in terms of training.  Each day I can just go out and do what I have put on the schedule from the work outs that Preben has given me.  Then I have the whole rest of the day to rest, recover, eat well etc.  The weather has been so great up here.  It has stayed nice and cool which has made training really a pleasure.  

I can feel now that I am into a steady training program that I have a lot of work to do.  I am feeling pleased that my leg is holding up but it definitely is getting a work out. So I feel really challenged to get out there each day and improve my performance.

Right now I am looking forward to going up to Bend to see my homies and race with them....I only have to do the swim portion and then do my own bike ride afterward so it will be fun to see friends and get a good training in.

Well I guess that is it for this week...like I said I will check in here once a week until mid August.  Meanwhile while I am not training I am enjoying the natural beauty around here.....and actually enjoying summer.